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    Spondylolysis Injury

    Spondylolysis (back stress fracture) is a stress fracture of a part of the spine and it is caused by the repeated arching and twisting of the back, which puts too much stress on an area of the vertebra, where a stress fracture tends to develop. It is the most common overuse back injury  especially in young athletes. Spondylolysis is characterised by an ache in the lower back which is exacerbated by sporting activities and eased by rest.